Screen Time and Brain Development: What Parents Need to Know w/ Faith Ainsworth | Integrated Sensory

🔥 Hot topic alert! In this episode, we welcome back Faith Ainsworth, a local sensory expert, to discuss some of the latest research and recommendations on screen use for kids as well as practical tips for balancing technology with healthy habits. Whether you’re looking to set screen time limits or simply better understand the science behind it, this episode is packed with valuable insights for every parent. 

 

In this episode, we discuss:

• Why screen time commonly leads to meltdowns
• Tips for strategically choosing a show to minimize overstimulation and addiction
• Educational games for preschoolers
• How to do a technology/TV detox
• Navigating screen exposure outside of a parent's control
• Considerations for early morning or pre-bedtime screen exposure
• Teaching healthy technology habits

 

This episode is part of a 4-part series with Faith from Integrated Sensory. Be sure to listen to them all!

• Part 1: The Connection Between Senses and Actions: A Deep Dive into Sensory Integration
• Part 2: Parenting Strategies for Children with Sensory Needs
• Part 3: Holistic Options for Trauma Recovery: How Sensory and Nutrition Coaching Can Help
• Part 4: Screen Time and Brain Development: What Parents Need to Know

 

Resources mentioned in this episode:

Raise Wildflowers

The Electronic Screen Syndrome: Reset your Child's Brain by Victoria Dunckley

 

Connect with Faith:

🔗 Faith's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

 

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