Exploring Holistic Therapies by Thinking Outside the Box

Are you searching for a more natural solution to a physical, mental, or emotional challenge? Or are you someone who loves to learn about new ways to support your health? Join Drea & Brit as they welcome back Dawn, an alternative therapy expert, in this jam-packed episode, where she provides insight into some "outside the box" therapy solutions that could help improve your life.

 

In this episode, we discuss:

• What is biohacking?
• Easy ways to start improving your health at home
• How Dawn determines which holistic therapy would be the best solution for specific imbalances/symptoms
• Tips for choosing essentials oils wisely

We also discuss definitions, benefits, and FAQs around specific therapies/tools including:

• Emotional Freedom Techniques (EFT) {for releasing anxiety and past traumas} 
• Infrared sauna {for detoxification, pain relief, weight loss, skin health}
• AmpCoil {for relaxation, nutrition support, detoxification}
• Vibroacoustic therapy {for muscle relaxation, energy boosting, emotional release}
• Theragem {for decreasing inflammation, increasing circulation, immune support}

 

Resources mentioned in this episode (receive 5% off if purchased in Dawn's wellness store):

Modern Essentials: The Premier Introductory Guide to the Therapeutic Use of Essential Oils

Essential Life - Comprehensive Essential Oils Guidebook

 

This episode is part of a 4-part series with Dawn from Soteria Wellness Holistic Therapies. Be sure to listen to them all!

• Part 1: Tips for Prioritizing Self-Care and the Power of Massage Therapy
• Part 2: The Surprising Benefits of Bodywork for Kids of All Ages (Including Special Needs)
• Part 3: Breast Health Matters: Expert Tips for Cancer Prevention
• Part 4: Exploring Holistic Therapies by Thinking Outside the Box

 

Connect with Dawn:

🔗 Dawn's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

🎁 Special offer! Receive 5% off any item in the Soteria wellness store by mentioning the Motherhood Alliance podcast (Gia EMF products excluded).

 

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

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🔗 Our Story (Episode 1)