Motherhood Alliance Podcast

Wellness Practitioners: Your Intuition Is a Skill — Here's How to Grow It w/ Megan Fletcher | Free Bird Healing

WELLNESS PROFESSIONALS  — your intuition is one of your most powerful tools. In this episode, our guest, Megan Fletcher, dives into how to develop it with intention, use it confidently in your practice, and trust it as a guide in both your client work and your business decisions. 
 
In this episode, we discuss:
Avoiding burnout
How to embrace changes within business as interests/seasons change
How to create a welcoming, authentic environment for your clients/patients
Creating/upholding healthy boundaries within your schedule
One simple way to connect with a client/patient at each appointment
 
This episode is part of a 4-part series with Megan Fletcher, owner of Free Bird Healing based out of Waupaca, WI. Be sure to listen to them all!
Part 1: Whole, Even in the Mess: Reconnecting to Your Intuition
Part 2: Healing After Miscarriage and Birth Trauma: A New Way Forward
Part 3: Trusting Yourself in the Motherhood Journey
Part 4: Wellness Practitioners: Your Intuition Is a Skill — Here's How to Grow It
 
❗PROMOS & COUPONS
Receive $50 any 1:1 Life Alignment Session by mentioning the Motherhood Alliance podcast
 
Connect with Megan:
🔗 Megan's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Trusting Yourself in the Motherhood Journey w/ Megan Fletcher | Free Bird Healing

In a world full of expectations and comparison, learning to trust yourself as a mother can be powerful. In this episode, Megan Fletcher of Free Bird Healing shares how to listen to your inner prompts, deepen your connection with your "mom gut", and parent from a place of confidence, calm, and truth. This episode is a gentle reminder—you already have what you need within you. 💕
 
In this episode, we discuss:
The definition of "energetics"
How fertility can be affected by stress & disconnection from our bodies
How to step into your own story with confidence and acceptance
How to follow your "mom gut" within parenting
How to teach your kids inner and outer connection
The importance of having in-person community in your life
 
This episode is part of a 4-part series with Megan Fletcher, owner of Free Bird Healing based out of Waupaca, WI. Be sure to listen to them all!
Part 1: Whole, Even in the Mess: Reconnecting to Your Intuition
Part 2: Healing After Miscarriage and Birth Trauma: A New Way Forward
Part 3: Trusting Yourself in the Motherhood Journey
Part 4: Wellness Practitioners: Your Intuition Is a Skill — Here's How to Grow It
 
❗PROMOS & COUPONS
Receive $50 any 1:1 Life Alignment Session by mentioning the Motherhood Alliance podcast
 
Connect with Megan:
🔗 Megan's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Healing After Miscarriage and Birth Trauma: A New Way Forward w/ Megan Fletcher | Free Bird Healing

In this heartfelt episode, we sit down with Megan Fletcher of Free Bird Healing to explore what true healing can look like after miscarriage and birth trauma. Megan shares her personal journey and offers a compassionate, empowering perspective on moving forward—one that honors your story, your body, and your intuition.
 
In this episode, we discuss:
Typical support women receive after a miscarriage or birth trauma
How to use your intuition in birth
Signs that trauma is being held in the body
Things to do at home to help overcome trauma
How to provide support to a family member/friend who are going through miscarriage/birth trauma healing
Tips for how couples can heal together
 
This episode is part of a 4-part series with Megan Fletcher, owner of Free Bird Healing based out of Waupaca, WI. Be sure to listen to them all!
Part 1: Whole, Even in the Mess: Reconnecting to Your Intuition
Part 2: Healing After Miscarriage and Birth Trauma: A New Way Forward
Part 3: Trusting Yourself in the Motherhood Journey
Part 4: Wellness Practitioners: Your Intuition Is a Skill — Here's How to Grow It
 
❗PROMOS & COUPONS
Receive $50 any 1:1 Life Alignment Session by mentioning the Motherhood Alliance podcast
 
Connect with Megan:
🔗 Megan's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Whole, Even in the Mess: Reconnecting to Your Intuition w/ Megan Fletcher | Free Bird Healing

Is it possible to find inner peace when life feels so chaotic? In this heartfelt episode, Megan Fletcher of Free Bird Healing joins Drea & Brit to share how reconnecting to and strengthening your intuition can help you feel whole, grounded, and joy-filled, no matter how messy life gets. ❣
 
In this episode, we discuss:
What is somatic healing
The importance of tuning into your own intuition
Birthing not only babies, but businesses, friendships and more
Why so many women feel disconnected from their intuition
How to reconnect with and build your intuition "muscle"
 
This episode is part of a 4-part series with Megan Fletcher, owner of Free Bird Healing based out of Waupaca, WI. Be sure to listen to them all!
Part 1: Whole, Even in the Mess: Reconnecting to Your Intuition
Part 2: Healing After Miscarriage and Birth Trauma: A New Way Forward
Part 3: Trusting Yourself in the Motherhood Journey
Part 4: Wellness Practitioners: Your Intuition Is a Skill — Here's How to Grow It
 
❗PROMOS & COUPONS
Receive $50 any 1:1 Life Alignment Session by mentioning the Motherhood Alliance podcast
 
📑 Resources mentioned in this series:
Animal Haven Zoo
The Body Keeps the Score by Bessel van der Kolk M.D.
 
Connect with Megan:
🔗 Megan's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Holistic Healing for Animals: How PEMF Can Help Our Pets w/ Kim Walsh | PEMF Energy Wellness

Did you know that there are natural therapies our fur babies can benefit from, too? 🐶🐱🐴 In this episode, Kim Walsh of PEMF Energy Wellness shares how Pulsed Electromagnetic Field (PEMF) therapy can help our pets! From joint issues and arthritis to post-surgical recovery and anxiety relief, we explore how this incredible healing therapy can benefit our entire family.
 
In this episode, we discuss:
Which pets you can use PEMF with
PEMF and skin health (humans and animals)
Animal anxiety
Hip dysplasia, torn ACLs, arthritis and other common animal injuries and aging challenges
The future of PEMF
 
This episode is part of a 3-part series with Kim Walsh, owner of PEMF Energy Wellness based out of Neenah, WI. Be sure to listen to them all!
Part 1: The Power of PEMF: Can Electromagnetic Therapy Help You?
Part 2: Healing with PEMF: Pain Relief, Recovery, Cancer and Other Chronic Conditions
Part 3: Holistic Healing for Animals: How PEMF Can Help Our Pets
 
Resources mentioned in this series:
Blog: Discover the Power of PEMF Therapy: A Natural Healing Energy Boost
 
Connect with Kim:
🔗 Kim's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
🔗 YouTube
🔗 LinkedIn
 
💲Discounts/Promos Codes from Kim:
www.mitolux.com/kim-walsh (Automatically receive 10% off)
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Healing with PEMF: Pain Relief, Recovery, Cancer and Other Chronic Conditions w/ Kim Walsh | PEMF Energy Wellness

Welcome back to part two of our 3-part series with Kim Walsh, a PEMF expert from Neenah, WI! In our first episode, we unpacked the science behind PEMF—now we’re diving into the real-life impact. ♥ From chronic pain and inflammation to cancer support, Kim shares powerful healing stories that show just how transformative this therapy can be.
 
In this episode, we discuss if/how PEMF can help with:
Short term musculoskeletal injuries
Inflammation
Arthritis, Fibromyalgia & Parkinson's
General immune function
Cancer
Sports Recovery
Postpartum Recovery
 
This episode is part of a 3-part series with Kim Walsh, owner of PEMF Energy Wellness based out of Neenah, WI. Be sure to listen to them all!
Part 1: The Power of PEMF: Can Electromagnetic Therapy Help You?
Part 2: Healing with PEMF: Pain Relief, Recovery, Cancer and Other Chronic Conditions
Part 3: Holistic Healing for Animals: How PEMF Can Help Our Pets
 
Resources mentioned in this series:
Blog: Discover the Power of PEMF Therapy: A Natural Healing Energy Boost
 
Connect with Kim:
🔗 Kim's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
🔗 YouTube
🔗 LinkedIn
 
💲Discounts/Promos Codes from Kim:
www.mitolux.com/kim-walsh (Automatically receive 10% off)
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

The Power of PEMF: Can Electromagnetic Therapy Help You? w/ Kim Walsh | PEMF Energy Wellness

Curious about PEMF therapy?⚡ In this episode, Kim Walsh, the owner of PEMF Energy Wellness based out of Neenah, WI, breaks down how pulsed electromagnetic fields can support your body’s natural healing, boost energy, and ease chronic issues—without meds or side effects! 🙌
 
In this episode, we discuss:
What PEMF therapy is and how it works
How PEMF was discovered
Who PEMF is for & contraindications
Common pain/symptoms PEMF can help
What PEMF therapy feels like
 
This episode is part of a 3-part series with Kim Walsh, owner of PEMF Energy Wellness based out of Neenah, WI. Be sure to listen to them all!
Part 1: The Power of PEMF: Can Electromagnetic Therapy Help You?
Part 2: Healing with PEMF: Pain Relief, Recovery, Cancer, and Other Chronic Conditions
Part 3: Holistic Healing for Animals: How PEMF Can Help Our Pets
 
Resources mentioned in this series:
Blog: Discover the Power of PEMF Therapy: A Natural Healing Energy Boost
 
Connect with Kim:
🔗 Kim's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
🔗 YouTube
🔗 LinkedIn
 
💲Discounts/Promos Codes from Kim:
www.mitolux.com/kim-walsh (Automatically receive 10% off)
 
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Induced Lactation, Relactation & Post-Surgery Breastfeeding: What’s Possible? w/ Jenni Johnson | Jenni Johnson Breast, Bottle and Beyond

Think breastfeeding isn’t possible after surgery or without pregnancy? 👉Think again!
Listen in as Jenni Johnson, a Green Bay-based IBCLC, dives into boosting milk supply, nursing after breast changes, and the amazing possibilities of induced lactation and relactation. This episode is full of inspiring stories and expert tips to help you successfully create your own unique feeding journey.
 
In this episode, we discuss:
How to navigate surgery while breastfeeding
Breastfeeding after an augmentation or reduction
How to kick-start lactation for adoptive parents
How stress impacts lactation
Tips for boosting milk supply
 
This episode is part of a 4-part series with Jenni Johnson, owner of Jenni Johnson Breast, Bottle and Beyond based in Green Bay, WI. Be sure to listen to them all!
Part 1: Breast, Bottle, or Both? Making the Best Feeding Choice for Your Baby
Part 2: Nipple Pain, Latch Issues & Cranky Babies: What’s Normal & What’s Not
Part 3: Pump Like a Pro: Tips for Maximizing Milk Output
Part 4: Induced Lactation, Relactation & Post-Surgery Breastfeeding: What’s Possible?
Resources mentioned in this episode:
InfantRisk Center
 
Connect with Jenni:
🔗 Jenni's Motherhood Alliance profile
🔗 Jenni's website
🔗 Jenni's Facebook
🔗 Jenni's Instagram
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Pump Like a Pro: Tips for Maximizing Milk Output w/ Jenni Johnson | Jenni Johnson Breast, Bottle and Beyond

In this episode, local lactation expert Jenni Johnson shares practical tips and insider tricks to help you pump smarter, not harder! Whether you're exclusively pumping or only pumping when you need to, listen in to learn how to maximize milk output and make every pumping session count.
 
In this episode, we discuss:
How to figure out which pump is best for you
Signs that indicate your flange size needs to be changed
Perspective on nighttime pumping
Recommended freezer stash
Tips for pumping at work
Finding the right bottle for your baby
The truth about pumping and dumping
 
This episode is part of a 4-part series with Jenni Johnson, owner of Jenni Johnson Breast, Bottle and Beyond based in Green Bay, WI. Be sure to listen to them all!
Part 1: Breast, Bottle, or Both? Making the Best Feeding Choice for Your Baby
Part 2: Nipple Pain, Latch Issues & Cranky Babies: What’s Normal & What’s Not
Part 3: Pump Like a Pro: Tips for Maximizing Milk Output
Part 4: Induced Lactation, Relactation & Post-Surgery Breastfeeding: What’s Possible?
 
Connect with Jenni:
🔗 Jenni's Motherhood Alliance profile
🔗 Jenni's website
🔗 Jenni's Facebook
🔗 Jenni's Instagram
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)

Nipple Pain, Latch Issues & Cranky Babies: What’s Normal & What’s Not w/ Jenni Johnson | Jenni Johnson Breast, Bottle and Beyond

🤱 Breastfeeding can be beautiful… but it oftentimes brings unexpected challenges! In this episode, Jenni Johnson, a Green-Bay based IBCLC, provides tips on how to avoid and overcome common breastfeeding struggles so you can feel prepared and experience a smooth and supported nursing journey.
 
In this episode, we discuss:
What breastfeeding should feel like & how to prepare
Tips for cracked, bruised or painful nipples
Recommended breastfeeding positions
How a traumatic birth can impact breastfeeding
Craniosacral therapy
How to navigate biting
Avoiding & overcoming mastitis
 
This episode is part of a 4-part series with Jenni Johnson, owner of Jenni Johnson Breast, Bottle and Beyond based in Green Bay, WI. Be sure to listen to them all!
Part 1: Breast, Bottle, or Both? Making the Best Feeding Choice for Your Baby
Part 2: Nipple Pain, Latch Issues & Cranky Babies: What’s Normal & What’s Not
Part 3: Pump Like a Pro: Tips for Maximizing Milk Output
Part 4: Induced Lactation, Relactation & Post-Surgery Breastfeeding: What’s Possible?
 
Connect with Jenni:
🔗 Jenni's Motherhood Alliance profile
🔗 Jenni's website
🔗 Jenni's Facebook
🔗 Jenni's Instagram
 
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)