Motherhood Alliance Podcast
If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!
Listen on:
Episodes
Monday Feb 24, 2025
Monday Feb 24, 2025
❗PROMO: Receive 10% off any infusion by mentioning the Motherhood Alliance Podcast
In this episode, Marie Hammen, founder of Live Wellness IV, explains the science behind IV therapy and the benefits it can offer for overall wellness. Whether you’re looking to recover from a workout, fight off a cold, or just improve your energy levels, this episode will give you the inside scoop on everything you need to know about IV therapy.
In this episode, we discuss:
How IV vitamins have become a mainstream wellness option
How IV vitamins can be beneficial for immunity, headaches, chronic illness, pregnancy, and general wellness
How IV vitamins are ensured to be safe for each individual person
What is in the infusion or injection other than vitamins
This episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!
Part 1: IV Therapy: How It Works and What It Can Do for You {Part 1}
Part 2: IV Therapy: How It Works and What It Can Do for You {Part 2}
Part 3: "The Fountain of Youth": How NAD+ Can Enhance Energy, Health, and Longevity
Part 4: The Tallow Boom: Why It's the Hottest Trend in Skincare
Connect with Marie:
🔗 Marie's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Early detection of scoliosis is key to managing it effectively, and in this episode, Cassie Mathis from Baby Bear Clinic guides us through the signs, early detection, and treatment options for scoliosis in kids. Additionally, Cassie discusses how a custom clinic like hers can create unique orthotics for different families needs.
In this episode, we discuss:
The causes of scoliosis
Treatment options for mild, moderate, and severe scoliosis
How a temporary brace can stop the progression of scoliosis
What scoliosis braces look and feel like
How to contact Cassie for a free consult
This episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Baby's Head Shape: Are Flat Spots Something to Fear?
Part 2: Cranial Helmet FAQs: Expert Answers for Parents
Part 3: Lower Limb Orthotics for Kids: A Parent's Guide to Treatment and Benefits
Part 4: Scoliosis in Kids: Early Detection and Treatment Options
Connect with Cassie:
🔗 Cassie's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Monday Feb 17, 2025
Monday Feb 17, 2025
Lower limb orthotics can be a game-changer for children with mobility challenges, and in this episode, we’re joined by Cassie Mathis from Baby Bear Clinic to walk you through everything you need to know. From understanding what conditions orthotics are for to helping kids navigate life with a brace, Cassie answers all your questions and shares key tips for parents considering this treatment for their kids.
In this episode, we discuss:
Conditions that often need lower leg bracing like clubfoot, toe walking, leg length discrepancy, muscular dystrophy, multiple sclerosis, down syndromes, or general weakness
Types of braces and how kids get fitted
How braces work for short-term or long-term situations
Tips for allowing kids to be kids while wearing a brace
Tips for finding shoes when a lower extremity brace is needed
This episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Baby's Head Shape: Are Flat Spots Something to Fear?
Part 2: Cranial Helmet FAQs: Expert Answers for Parents
Part 3: Lower Limb Orthotics for Kids: A Parent's Guide to Treatment and Benefits
Part 4: Scoliosis in Kids: Early Detection and Treatment Options
Connect with Cassie:
🔗 Cassie's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
Resources mentioned in this episode
March 13th, 2025 event
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Thursday Feb 13, 2025
Thursday Feb 13, 2025
If your child has a moderate to severe flat spot, a cranial helmet may be a good fit {pun intended 😉}! In this episode, our local pediatric orthotic expert, Cassie Mathis, breaks down how helmets work, how long they need to be worn, how babies typically react, and more.
In this episode, we discuss:
The risks of not correcting a moderate to severe flat spot
How long a baby needs to wear a helmet
How babies typically react
What ages helmets are appropriate for
Challenges parents may face (and tips to overcome them)
Average cost for a helmet
This episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Baby's Head Shape: Are Flat Spots Something to Fear?
Part 2: Cranial Helmet FAQs: Expert Answers for Parents
Part 3: Lower Limb Orthotics for Kids: A Parent's Guide to Treatment and Benefits
Part 4: Scoliosis in Kids: Early Detection and Treatment Options
Connect with Cassie:
🔗 Cassie's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Monday Feb 10, 2025
Monday Feb 10, 2025
In this episode, we chat with Cassie Mathis, the owner of Baby Bear Clinic, about flat spots on a baby’s head—what causes them, how to spot them early, and what parents can do to prevent or treat them!
In this episode, we discuss:
Types of head shapes & causes of flat spots
At-home tips for a baby with a mild flat spot
If flat spots can resolve on their own
Why the "wait and see" approach is NOT recommended
When to seek an evaluation from an expert like Cassie {❗Evals with Baby Bear Clinic are free!}
This episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Baby's Head Shape: Are Flat Spots Something to Fear?
Part 2: Cranial Helmet FAQs: Expert Answers for Parents
Part 3: Lower Limb Orthotics for Kids: A Parent's Guide to Treatment and Benefits
Part 4: Scoliosis in Kids: Early Detection and Treatment Options
Connect with Cassie:
🔗 Cassie's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Thursday Feb 06, 2025
Thursday Feb 06, 2025
Motherhood is a marathon, and let's be honest - it's a much more enjoyable experience with other people walking alongside you! In this episode, Dr. Abbie & Dr. Natalie from Inspire Family Chiropractic share a blend of wellness advice along with personal experience to help listeners walk through pregnancy, birth, and postpartum with confidence!
In this episode, we discuss:
How the pregnancy and birth experience can affect the baby's nervous system
Perspective on the importance of using a Webster-certified chiropractor during pregnancy
Who to have on your professional support team before and after birth
A fresh idea about what to get a friend for a baby shower
Dr. Natalie and Dr. Abbie's birth experiences and what they would do differently knowing what they know now
This episode is part of a 4-part series with Dr. Abbie and Dr. Natalie from Inspire Family Chiropractic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Juggling Act: Finding Balance as a Working Mom
Part 2: How Nervous System Scans Can Reveal Your Hidden Stressors
Part 3: Chiropractic: Unpacking the Benefits for All Ages and Lifestyles
Part 4: The Whole Mama Journey: Prioritizing Health from Conception to Recovery
Resources referenced in this episode:
ICPA
Prepared 4 Postpartum prenatal course series
Connect with Abbie & Natalie:
🔗 Inspire's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Monday Feb 03, 2025
Monday Feb 03, 2025
⁉ Did you know that chiropractic can help boost your immune system, decrease anxiety, ease constipation, reduce colic, relieve ear infections, and more? In this episode, Dr. Natalie and Dr. Abbie share about many of the not-so-well known benefits of chiropractic! If you are someone who desires to ease aches, pains, and sicknesses with a natural approach, this episode is for you!
In this episode, we discuss:
How adjustments differ for infants, toddlers, pregnancy, and other adults
How chiropractic can support hormone health
How chiropractic helps during pregnancy, including pain relief, a breech baby, and labor preparation
How chiropractic helps infants with colic, constipation, ear infections, breastfeeding, sleep, and more
How regular adjustments can decrease anxiety/depression, headaches, and cold/flu symptoms
The importance of having a wellness advocate you can talk to during motherhood
This episode is part of a 4-part series with Dr. Abbie and Dr. Natalie from Inspire Family Chiropractic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Juggling Act: Finding Balance as a Working Mom
Part 2: How Nervous System Scans Can Reveal Your Hidden Stressors
Part 3: Chiropractic: Unpacking the Benefits for All Ages and Lifestyles
Part 4: The Whole Mama Journey: Prioritizing Health from Conception to Recovery
Connect with Abbie & Natalie:
🔗 Inspire's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Thursday Jan 30, 2025
Thursday Jan 30, 2025
In this episode, we dive into the science behind nervous system scans and how they can uncover hidden stressors in your life. With our guests Dr. Abbie and Dr. Natalie, two local powerhouse chiropractors, we explore how these scans provide valuable insights into the ways stress manifests in your body, even when you may not be consciously aware of it.
In this episode, we discuss:
Different chiropractic approaches
How a chiropractic adjustment can help to flush stress
How stress gets stored in the body
How scans can spot where stress is being held in your body
Aromatherapy and essential oils
This episode is part of a 4-part series with Dr. Abbie and Dr. Natalie from Inspire Family Chiropractic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Juggling Act: Finding Balance as a Working Mom
Part 2: How Nervous System Scans Can Reveal Your Hidden Stressors
Part 3: Chiropractic: Unpacking the Benefits for All Ages and Lifestyles
Part 4: The Whole Mama Journey: Prioritizing Health from Conception to Recovery
Connect with Abbie & Natalie:
🔗 Inspire's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Monday Jan 27, 2025
Monday Jan 27, 2025
Are you a working mom (or a mom who feels constantly overwhelmed with your to-do list)?!
Listen in to hear from two local working moms, Dr. Abbie Goodman and Dr. Natalie Meyerhofer, the two-woman team behind Inspire Family Chiropractic in Appleton, to hear how they balance pursuing a career passion with caring for a family. In this episode, we share real struggles and stories, advice for those who may be feeling overloaded, and encouragement that you're not alone.
In this episode, we discuss Dr. Abbie & Dr. Natalie's perspective on being working moms, including:
The biggest challenges for working moms
Overcoming the challenge of asking others for help
Avoiding burnout
Maintaining work/life balance when juggling all the things
The importance of having a "team mate"
A message for entrepreneurial mothers
Advice for those who are entering motherhood and plan to continue working
This episode is part of a 4-part series with Dr. Abbie and Dr. Natalie from Inspire Family Chiropractic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Juggling Act: Finding Balance as a Working Mom
Part 2: How Nervous System Scans Can Reveal Your Hidden Stressors
Part 3: Chiropractic: Unpacking the Benefits for All Ages and Lifestyles
Part 4: The Whole Mama Journey: Prioritizing Health from Conception to Recovery
Connect with Abbie & Natalie:
🔗 Inspire's Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Thursday Jan 23, 2025
Thursday Jan 23, 2025
📢 Attention all current and future moms! You might have heard about pelvic health therapy, but how much do you really understand about it? In this episode, Drea, Brit, and Eliza, an experienced pelvic health therapist, delve into the numerous advantages of therapy during this physically challenging season of life. Get ready to discover how investing time in seeing a therapist now can help you avoid years of possible "mom challenges" in your future.
In this episode, we discuss:
The benefits of seeing a pelvic health therapist before and during early pregnancy
VBACs (Vaginal Birth After Cesarean) and TOLACs (Trial of Labor After Cesarean)
Why EVERY woman should see a pelvic health therapist after birth
What to expect when going through therapy postpartum
Leaking, abdominals separation (diastasis), hernias, prolapse, and more
This episode is part of a 4-part series with Eliza from Inspirit Therapy Associates, based out of De Pere, WI. Be sure to listen to them all!
Part 1: Pelvic Health Therapy: What It Is and How It Helps
Part 2: Pediatric Pelvic Health: A Path to Better Bowel and Bladder Function
Part 3: Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods, and More
Part 4: Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey
Connect with Eliza:
🔗 Eliza's Motherhood Alliance profile
🔗 Website
🔗 Facebook
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
🔗 Our Story (Episode 1)
Welcome to the Motherhood Alliance podcast!
We help moms and their families by providing a cohesive directory of small, local, holistically-minded business allies who specialize in helping moms and families feel seen and supported so that they can thrive from pre-pregnancy, through early motherhood, and beyond.
We support:
✨Holistic & alternative health & wellness options
✨Making caregiver's lives easier
✨Empowering families with knowledge
✨Supporting small businesses
Learn more at www.motherhoodalliance.com
Businesses: Apply at www.motherhoodalliance.com/apply